Don’t just take our word for it, take a look at what some of our members have to say about Inspire Fitness Merthyr
I love coming home to Merthyr to visit my family & always top of the list is a personal training session with Sarah at Inspire. I normally train in London but Merthyr has some of the best trainers. The hour flies by and I feel incredible by the end. Keep up the great work guys! JM x
I’ve always exercised and gone to the gym but never really enjoyed it until I joined Inspire.. I’ve been going over a year now and I wouldn’t go anywhere else! The range of classes and times are great to fit around a busy life! All the trainers are really friendly and you’re made to feel more like a friend rather than someone who just has a membership. Once you join you’ll never go to another gym again! Xx
I completed the Swansea marathon today, beating my merthyr half by 7mins. I couldn’t of done it without the help of all the coaches at inspire fitness, the classes really has paid off & I can’t thank you enough, Sarah Draper, Lee Idzi & Joe Barry xx
Tilly really enjoyed the kids Fit2Dance tonight and she has come home and made a list of the exercises she going to do all week, inspiring kids too! X
Many thanks to inspire fitness coaches Sarah Draper and lee Lee Idzi for helping me to improve my running. Since joining bootcamp I have improved my running times. 5k pb by 2 minutes 10 k by 3 minutes and half marathon by 8 minutes. Goes to prove that stronger legs = stronger running!! Looking forward to attending many more classes through the winter months!! X
Massive thankyou to Inspire coaches for fantastic bootcamps over the past few months & to Lee Idzi for continuing to push me in personal training. Before doing this kind of training I was running 10min miles and a max distance of 6miles….sunday i achieved what I thought was impossible and ran a half marathon averaging 8min30 miles. Strengthening of the legs has definitely been key! Thankyou again! Looking fwd to improving again for the next one! x
Thank you Sarah Draper for all of your support advice and PT sessions, which helped me achieve the half marathon in a great time xxx
Really enjoyed the running workshop today with Sarah Draper and Nick Anderson. I’ve learnt lots just need to work on my technique now, thankyou guys xx
Another PT session done today with Sarah Draper combined with classes and I’m really starting to see and feel the results! Thanks Inspire!
Only mens boot camp was brilliant this morning. Pushed you as hard as you wanna go and is going to increase your fitness if you put the work in. See you next week. Might have recovered by then:-)
Lindsay jones Williams
Training for the Virgin London Marathon was never going to be easy. I had limited knowledge about pre marathon training and little confidence in my ability to complete it. I had, however, the great pleasure and privilege to train along side Sarah Draper of Inspire coaching. Not only has Sarah helped me train physically over the last 6 months, through long runs and endurance training but has also helped me develop my own self believe and self-growth.
Sarah’s commitment, support, depth of knowledge and enthusiasm made every training day exciting. Every session was well prepared and thought out. Changing the routes, making it more interesting, and varying the intensity. Which helped me gain strength and speed. As the training developed my running improved, running stronger and faster.
I managed to not only complete the Virgin London Marathon but also shave 10 minutes of what I thought I could achieve.
Recommending Sarah Draper cannot come highly enough if you are looking to improve your running.
Thanks again for your devotion and I look forward to further coaching in the future.
Before I joined Inspire Fitness I was overweight and generally unhappy with my health and well being. The coaches at Inspire have helped me lose weight, inches and tone up my body. I attend about 4 different classes a week and also have Personal Training Sessions, by doing this with the help and encouragement of the trainers I completed a half marathon and I am now training towards a 200 mile bike ride and mini triathlon. I have made many new friends through attending Inspire and feel like we are a supportive community all striving towards the fitness goals we have.
Sarah I am writing to thank you and the other trainers at Inspire Fitness Coaching for making such a positive difference to me and my family. Since joining Inspire we have discovered together as a family, a new lease of life. We have got off the couch and have all become leaner and fitter. We love the variety of support on offer which means there is something for all of us, myself and my hubby and our 15 year old previously Play station addicted son. Individual support plans mean that we now have a lifestyle that includes healthy eating and exercise. Thank you so much we would not have been able to have achieved all of this without Inspire.