Merthyr Half Marathon – 25th March
The race follows a one-lap, undulating course through the Merthyr Tydfil and the surrounding countryside. The race starts and finishes at Merthyr College.
- Entry cost – British Athletics/UKA affiliated runners: £23 (£20 if booked before May 22nd)
- Non-affiliated runners: £25 (£22 if booked before May 22nd)
- Kids races are all £5 each
- Prizes for 1st male and female in half marathon
- On-site parking
- Supervised bag store
- Finishers get medal, T-shirt (select size during registration) and goody bag
Transform – 7th April
INSPIRE TRANSFORM CHARITY CHALLENGE
Inspired by our coaches Baz and Sarah to try something completely out of your comfort zone? Fancy getting as strong as Gavin? Want to get in the best shape of your life? Why not sign up to our 12 week Summer Challenge?
Competition held April 7th 2018 and will be judged by G.A.H Gym owner & PCA Judge Leica Gelsei
Categories to enter:
- Female Physique
- Male Physique
- Female Transform
- Male Transform
- Female Lifting
- Male Lifting
£20 to enter competition which goes to Velindre.
- Physique – Celebrating lean toned physique. Bikini or trunks for stage and a selection of basic poses to perform
- Transform – Celebrating your fat loss journey. Wear what you feel comfortable on stage, before photo and fat percentage and inch loss at start and end. Short interview about your journey.
- Lifting – Perform squat and deadlift with weight using correct technique
Support packages on offer through Inspire:
Sarah physique & transform, Gavin transform & lifting, Baz physique & transform
Package 3 Includes
Monthly personal training, 12 week food and training plan, monthly measurements
Merthyr Super Sprint Triathlon – Sunday, 20 May 2018
- 400m pool swim
- 9km bike
- 4km run
- Flat course on Taff Trail.
- Friendly and relaxed race, ideal for beginners or those after a PB.
Inspire open water sprint triathlon – Sunday, 5 August 2018
- 750m open water
- 20km bike
- 5km run
- closed road around park, ideal for beginners or those after a PB.
Find all links for our races below: